Learn. Play. Share.
Because knowledge is the first step toward menstrual equity. Explore, learn, and share freely.
Games & Activities
Inclusive lexicon
Our collection of educational articles covers a broad range of topics, including the basics of menstrual health & care practices, sustainable menstrual care options, understanding the causes and consequences of period poverty, exploring the latest menstrual equity news, debunking menstruation myths, and more! Our articles, written and curated by our team, provide an inclusive guide for anyone who is looking to expand their knowledge of menstrual health.
We also offer downloadable resources which can serve as useful tools for educators, advocates, and community-members interested in promoting menstrual equity.
Learn about period poverty
Period Stories Across Cultures
I grew up in a very conservative Muslim South Asian household where the topic of menstruation was highly stigmatized. As a young child, I was forbidden from attending sex education classes or even mentioning to my dad that I got my period. My very first experience, and the ones following
How much does it cost to menstruate in Canada?
Menstruation in Canada comes with a hidden price tag that goes far beyond the cost of pads and tampons. With one in four Canadians viewing periods as dirty and unclean, the stigma surrounding menstruation remains strong. Alarmingly, 17% of menstruators face menstrual poverty, a figure that rises to 25% in lower-income households. Over a lifetime, the financial burden can reach up to $6,000, not including additional costs like pain relief. Discover the realities of period poverty, its impact on diverse communities, and the resources available to help those in need across the country.
Period Poverty in Prisons
Period poverty in prisons is a profound human rights issue. Incarcerated menstruators face limited access to products, inadequate hygiene facilities, stigma, and structural neglect. An intersectional perspective reveals how these barriers disproportionately impact marginalized groups. Addressing them requires policy change, education, and a commitment to dignity and equity.
EN 
FR